Beef, Bean & Barley Stew

by Stephanie on March 19, 2010

in main dish,recipes

Happy Friday!  I am finally getting around to posting Tuesday night’s dinner.  Things this week have been insane.  I started MY LAST QUARTER OF GRAD SCHOOL on Wednesday, so I am working on getting back in the rhythm of homework, work, and class.  Thank goodness I have off from work today.  I only work a 4 day week now {thank you, boss!} so this is my weekend.

In honor of my birthday on Sunday, Nathan is taking me on a trip today.  We’re heading out of the city for some birthday celebration before he leaves for a work trip late tomorrow.  He’ll be gone on my actual birthday {Sunday}, so we needed to move the celebration up to today.

This recipe started on AllRecipes.com, but I made some changes to accommodate the ingredients I had as well as Nathan’s hatred for cabbage.

Beef, Bean & Barley Stew {modified from AllRecipes.com}

Ingredients:

  • 1 lb stew beef
  • 1 small onion
  • 1 tbs kosher salt
  • 1/4 tsp black pepper
  • 3 tbs minced garlic
  • 14 oz broth {I used 2 bouillon cubes with boiling water}
  • 3 1/2 cups water
  • 2 cups peeled & diced tomatoes with juice
  • 3 carrots
  • 1/4 cup quick cook barley
  • 1 can Great Northern Beans
  • 1 tbs tarragon
  • 1/2 tbs sage

Directions:

  1. Place a non-stick large pot over medium heat and cook beef until brown. 
  2. Chop the onion. 
  3. Stir in onion and cook until translucent. 
  4. Stir in salt, pepper and garlic and cook 1 minute.
  5. Pour in beef broth, water and tomatoes. Stir in carrots, barley, and beans. And season with tarragon and sage.
  6. Bring to a boil, then reduce heat and simmer 20 minutes.

Grade: B+

Comments: This is pretty good.  I really liked it, because I was in the mood for a very broth-y soup.  Nathan wished it had been thicker, and it probably would have been if I hadn’t skipped the potato.  The flavor is delicious, and it is a lot more filling than I expected.  The biggest thing is that the broth is just delicious.  I didn’t eat the meat, but Nathan said that was really good as well.

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