Where has the time gone? I can’t believe it has been 10 days since I posted. I was in Chicago last weekend for Ann’s wedding, and I have just been on-the-go the past 2 weeks!
Today’s recipe was given to me by my friend Anna. I only made one change, so I am posting my recipe. I will put her original info in parentheses.
Ingredients:
- 1 can black beans (Anna calls for 2)
- 2 cans diced tomatoes (Anna calls for 1)
- 1 can yellow corn
- 1/2 onion, diced
- 1/2 cup salsa
- 1 cup Mexican mix cheese
- 1/4 cup fat free sour cream
Directions:
- Mix undrained beans, corn, and tomatoes into a pot. Cook on medium-high.

- After 5 minutes add salsa and stir for another 3-4 minutes.

- Pour into bowl and top with cheese and sour cream.

Grade: A
Comments: We ate this with tortilla chips, and it was EXCELLENT! It is so filling, and it is so healthy. We were both full after just a small bowl. I think I would add some peppers next time just to get some more vegetables in there.






{ 2 comments… read them below or add one }
I happened to be reading this while in the grocery store and decided to try this for dinner
I read your blog from time to time and I must mention that I like your template!